Category Archives: experiments

Tips for Making Smoothies with Children

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Now that we’re enjoying crisp autumn days, have you put away your blender or Vita-Mix? Have you stopped making smoothies as your thoughts turn to steaming bowls of oatmeal? While there’s no denying that hot breakfasts can be a wonderful way to start the day when there’s a chill in the air, you still might want to mix it up. Smoothies are nutritious, portable, easily digestible, colorful and well…fun to make, especially with children. Or indulge in that hot breakfast, and offer the kids a nutrient-rich smoothie as an after-school snack. Continue reading

Have a Grand Day: September 7

Enjoy this update of a previously run post ~

 

grandma and kids

 

Do you know that the first Sunday after Labor Day is National Grandparents Day? This special day is meant to celebrate the important bonds between grandparents and grandchildren.

You can mark this day in whichever way suits your family best. Grandparents might give and/or receive presents. You might gather for a festive meal or make cards for each other. Be as creative as you like in how you celebrate, but I recommend that you let the usual suspects know that this special day is soon approaching. Continue reading

Entertain Your Brain

Unknown-1 Although I typically write about books and book-related topics, I want to highlight a television series that I recently discovered. After all, mental stimulation is the reason we own a tv, right?

Have you seen the Emmy-nominated television series, Brain GamesNational Geographic’s fun, interactive show invites the viewer to take part in various experiments—brain games—that illustrate an interesting point about the human brain and challenge your current perceptions. The disarming and intellectually curious host, Jason Silva, is joined by various experts in cognitive science, neuroscience and psychology who discuss and explore our brains’ capabilities. The third season started July 14 with ten new episodes. So far, I’ve watched ones focusing on compassion, addiction, language and risk. Next up is Battle of the Sexes, which I definitely want to see. You can also purchase DVDs of past episodes or view videos on-line. Continue reading