stimulate your brain

Learning a Second (or third) Language As An Adult

In previous posts, I’ve discussed how tackling brain-stimulating activities and engaging in sustainable hobbies, such as learning a new language, can help protect¬†your brain and perhaps delay the onset of age-related memory loss.¬†Speaking two languages benefits the aging brain, according to new research, and it can be just as beneficial to learn one later in… Read more »